With the condition exercise, we will show you how to improve the player’s condition and how the players better can move.
Variation: you can also do the condition exercise with the ball to improve footwork and dribbling.
#192 Condition exercise

With the condition exercise, we will show you how to improve the player’s condition and how the players better can move.
Variation: you can also do the condition exercise with the ball to improve footwork and dribbling.