#159 Passing, sprinting and score a goal drill

Passing, sprinting and scoring a goal drill is an exercise carried out under high tempo, you can see this exercise as a counter exercise the ball is played and the player sprints forward as fast as he can and passes to a fellow player to score.
Passing, sprinting and scoring a goal drill also improves the condition of the players as they have to run towards the goal as fast as possible to score.