Welcome to this dynamic football training drill focused on 1-2 passing and finishing, designed specifically for strikers and midfielders.
🔁 Drill Breakdown:
• The player on the right starts by dribbling towards the center (black zig-zag line).
• They then pass the ball (yellow dashed line) to their teammate positioned ahead of the mannequins.
• A quick 1-2 pass follows, allowing the player to continue their run (curved black line) around the dummies.
• After receiving the return pass, the player finishes with a shot on goal (red dashed line).
🎯 Focus Points:
• Game-realistic combination play
• Timing of movement and passes
• Awareness and positioning
• Accurate finishing under pressure
This drill helps improve your offensive play in tight spaces and is ideal for match situations.
📌 Perfect for coaches, individual players, and training sessions at any level.
💬 Have suggestions or want more drills like this? Drop a comment below and don’t forget to subscribe!
#362 🔥 Game-Changing One-Touch Drill for Goals & Fast Build-Up | Soccer Exercises
🔥 Game-Changing One-Touch Drill for Goals & Fast Build-Up
In this video, we demonstrate a 🔥 Game-Changing One-Touch Drill for Goals & Fast Build-Up, designed to sharpen your team’s attacking play. This dynamic passing and finishing exercise improves first touch, combination play, movement off the ball, and clinical finishing in the final third.
👉 Drill Breakdown:
• Player 1 passes to Player 2, who checks in with a quick movement.
• Player 2 plays a pass in behind a dummy player to Player 1.
• Player 1 switches play with a long pass to Player 3, who makes a sharp run from behind another dummy.
• Player 3 sets the ball for an oncoming Player 2.
• Then Player 3 sends a pass behind the dummy to Player 4, sprinting onto the ball.
• Player 4 controls, dribbles into the box, and goes for goal.
This 🔥 Game-Changing One-Touch Drill for Goals & Fast Build-Up is perfect for teams looking to improve tempo, creativity, and end product.
#361 Double triangle team passing drill | Soccer Exercises
This video demonstrates the Double Triangle Team Passing Drill, designed to develop quick passing, off-the-ball movement, and positional awareness.
✅ 7 players
✅ Continuous passing sequence
✅ Focus on angles, timing & rotation
Ideal for warming up or technical training sessions. Players rotate through all positions while maintaining tempo and precision. Great for youth and senior teams alike.
🔁 Use this drill to sharpen:
One-touch passing
Communication
Triangle play
Support positioning
🎥 Don’t forget to like, comment, and subscribe for more football drills and coaching content!
#360 Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises
This Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises is designed to sharpen players’ awareness, first touch, and ball distribution. The setup encourages constant movement before receiving and passing — simulating real match conditions.
⚽️ Drill Breakdown:
• Player 1 plays the ball to Player 2, who steps toward it and controls.
• Player 2 delivers a long pass to Player 3, who makes a forward movement to receive.
• Player 3 controls and passes short to Player 4.
• Player 4 controls and plays a long pass to Player 5, who moves into space.
• Player 5 finds Player 3 again, who has moved slightly forward.
• Finally, Player 3 plays the ball back to the starting position, where the next player awaits.
Each player performs a forward run or checking movement before receiving the ball, promoting realism and sharpness during play.
#359 Passing & Finishing Drill | Improve Timing, Movement & Attack with Soccer Exercises
This Passing & Finishing Drill | Improve Timing, Movement & Attack with Soccer Exercises is perfect for developing attacking patterns, one-touch passing, and timing runs in the final third. Every player makes a forward movement before receiving the ball to simulate game-realistic situations.
⚽️ Drill Breakdown:
• Player 1 passes diagonally to Player 2, who checks toward the ball.
• Player 2 returns the pass into the run of Player 1.
• Player 1 plays a long pass to Player 3, who makes a decoy run and receives.
• Player 3 controls and passes to Player 4.
• Player 4 controls and sets the ball back into the run of Player 3.
• Player 3 receives on the move while Player 5 starts his forward sprint.
• Player 3 plays a through ball to Player 5, who controls and passes to Player 6.
• Player 6 delivers a low cross into the box.
• Player 5 finishes with a shot on goal.
This soccer drill trains attacking movement, pass timing, and finishing under pressure. Great for youth and advanced players alike!
#358 Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises
Master the basics with this Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises. This football drill is designed to enhance ball control, passing accuracy, and movement off the ball — all crucial skills for players at every level.
🟢 Drill Breakdown:
• Player 1 dribbles toward the blue cone.
• At the cone, Player 1 passes to Player 2, who steps into the ball.
• Player 2 controls and passes to Player 3, again stepping forward.
• Player 3 passes to Player 4, who finishes by returning the ball to the start.
• The next player is ready to repeat.
Ideal for warm-ups, team coordination, and technical development. Add this to your training sessions and watch your players improve their timing, communication, and technical sharpness!
We create the Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises in a 2D and 3D animation to make the soccer exercise as clear as possible. In this way, everyone can perform the Passing & Movement Drill | Improve Ball Control & Timing with Soccer Exercises.
#357 Perfect Through Ball Finishing Drill | Score Like a Pro! | Soccer Exercises
In this video we break down the Perfect Through Ball Finishing Drill – a great exercise for improving timing, passing, and finishing under pressure. The Perfect Through Ball Finishing Drill trains players to recognize movement off the ball and execute decisive passes behind defenders. If you’re looking to sharpen your offensive build-up and increase your goal-scoring chances, the Perfect Through Ball Finishing Drill is exactly what your training needs. Watch, learn, and apply it in your next session!
Continue Reading
#356 Cooper test 2025 | Soccer Exercises
Ready to challenge your endurance in 2025? Take on the Cooper Test and push your limits like never before! 🏃♀️…
Continue Reading
#355 Dynamic Passing Drill for Better Ball Movement and Timing | Soccer Exercises
Looking for a simple but highly effective soccer passing drill to improve your team’s rhythm, ball circulation, and timing? This dynamic passing pattern is designed to develop players’ ability to move off the ball, deliver precise passes, and stay in constant motion.
In this drill, players work through a structured sequence that encourages quick decision-making, sharp passing, and coordinated movement. It begins with Player 1 passing to Player 2, who checks into space and returns the ball. The sequence continues with a series of short passes and diagonal switches, creating a continuous flow that mimics real match situations.
This drill is perfect for:
Enhancing first-touch passing and speed of play
Improving player communication and awareness
Developing a sense of timing and movement in tight spaces
Building chemistry between midfielders and wide players
Ideal for warm-ups, technical training sessions, or as part of a possession-focused practice. Whether you’re coaching youth teams or senior squads, this exercise helps build a solid foundation for passing under pressure.
✅ Add this to your session and watch your players become more confident and connected on the ball!
Continue Reading