In this soccer exercise, we will show you an exercise with 3 different elements to improve the skills of the players. With this soccer exercise, you will improve the passing skills, sprinting and condition skills and scoring goal skills.
When all players do this exercise on a maximum level they can improve all these skills in one exercises.
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#23 Speed passing soccer drill
This is a speed passing drill to improve the players passing skills under a high (speed) pressure.
It’s important that every player stays focused while doing this soccerexercises.
#22 – 3 Soccer passing Drills
Today we have a 3 different Soccer passing Drills, to improve your (teams) passing skills.
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#21 Pass and shooting – part 3
This week we have another passing a shooting exercise.
To improve your (team) passing and shooting on goal skills.
#20 3 vs 2 – Score and Defend duel
This week we have a 3 vs 2 Score and defending exercise.
3 players try to score a goal and 2 defenders try to protect the goal.
#19 Sprint and shoot
In this exercise we will show you a sprint and shooting on goal exercise.
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#18 Dribble and shoot
In this youtube video, we will show you a dribble and shooting on goal exercise
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#17 Coopertest (Full 12 minutes run) with free music – Soccer Exercises
Download free Coopertest music and the coopertest performance table here
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