30 plank day challenge
Soccerexercises is a website for soccer exercises, soccer drills soccer tips, articles and tactics for your soccer training or match.
- Home
- Exercises
- Articles
- Becoming a Soccer Star
- Decoding the Best Football Formation
- A guide to prevent injury in soccer
- Master Your Shot: A Football Guide for All
- The 30-Day Wall Sit Challenge: Transforming Strength and Endurance
- Emerging Trends in Sustainability within the Soccer World
- On pace to peak fitness: Unveiling the secret behind the shuttle run test
- HELP! MY KID’S JOINING SOCCER
- Opponent analysis in soccer: Why it’s important and how to do it
- The effect of exercise on the brain
- 30-day plank challenge
- Endurance training
- 5 easy drills & more tips for during and after the coronavirus
- Muscle building
- Stay fit during the summer break!
- Soccer For Kids
- What do you eat before, during and after a game?
- How and when stretching?
- Winter Break
- Analysis
- Partners
- Quiz
- Downloads
- About us
- Contact